My morning schedule has changed many times over the past couple of years. Some things were experimental, some things I just got bored of (which is dangerous, because if you’re not looking to inspire yourself in morning so you can look forward to waking up- you likely won’t), but for the most part any change in my morning schedule has been because of my evolving and ever growing spiritual journey.
So this video I will be talking about my own personal morning rituals, all of which I’ve now done personally for an extended length of time and can heavily vouch for. Understand that I don't do anything that doesn't resonate with my spiritual, nor do I beat myself up if I'm not consistent. I believe that everything we do is always on time, so listen to this video and enjoy!
My morning schedule consists of usually 3-4 activities, that consists of me filling my mind body and soul.
Mind: I usually read a good book (currently I'm reading The Moses Code)
Body: I usually workout in the mornings early.
Soul: I usually meditate on what I want to manifest in my life, and what I want my spirit to resonate ( currently I am meditating to I AM Meditation by Dr. Wayne Dyer)
These are MUSTs in my life. I’d suggest starting out by picking 1-2 things that you would like to put in a good spirit each morning and expanding from there. I started out by listening to my favorite cd, or an inspirational cd that I enjoy.
If you find yourself truly stuck about what to use, write down the a question that you want to resolve and reflect on it and remember, tomorrow morning is a new beginning.
Your turn (and a FREE GIVEAWAY drawing)… What would you do to fill yourself up for the day? What do you do to free your mind, motivate yourself in preparation for the daily grind? Leave a comment below and share your thoughts with the STRETCHYOURSELF community, and be entered into a FREE GIVEAWAY drawing that will help you with your daily rituals.
If you haven't already, join the STRETCHYOURSELF community and receive complimentary gifts to help your STRETCH your relationship capital in business and in life. And, if you need my help in assisting you to create your morning rituals, I invite you to a complimentary session where we will find what resonates with your spirit. Thanks for reading my blog and I look forward to connecting with you.
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